Durante and Adele make it better

It’s not such a bad day sitting in traction when you get to start out listening to Jimmy Durante’s, Make Someone Happy and end up with Adele’s, Someone Like You, with a bit of everything else in between.
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I’ve mentioned before how I have a string of songs on my playlist that are timed just perfectly to coincide how long I have to sit here. Some days life is as easy as pressing a button, closing my eyes and listening, other days not so much. Don’t ever underestimate the power of music and what it can do for you. Here’s hoping you can just hit play today and make it all go a lot easier.

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May be

Oh my, the time is flying, in this month of May as I’ve completed my traction routine I haven’t felt much like typing. My fingers have been stiff and tired and let’s not talk about the neck. I just wanted to write some words for this month as I’ve not missed a month of writing since we started this experiment a couple of years back.
I look forward to June and nimble fingers, a girl can AND should dream……

Happy Anniversary

Wow, it’s been a year this month that I started “thoughtsintraction” and two years ago that I started traction. I’m headed on vacation for a couple of weeks and although I probably won’t post while I’m away trust that traction will travel with me. Thanks for helping me stay on this journey. It’s definitely had its moments of uncertainty, laziness, pain, stupidity, silliness and self-pity. Thanks for hanging in there with me……don’t worry about sending a card, Hallmark has yet to market the corner on “Happy Hanging, you look so much taller than you did last year!” or better yet, “Numb fingers used to be a problem, but thanks to traction you can open this card sent just to you!” or maybe something along the line of “Tick Tock Traction Time is here to stay and we couldn’t miss the chance to say “Hang in There!”
OK, I’m being quite the smarty pants and there’s no card for that either, so I’ll just say, I’ll be back in a few to start year two of typing and three of hanging, can’t wait.

Traction maintenance

So you know how there are times when a website temporarily shuts down to perform routine maintenance; well, I don’t think it’s the same here at the thoughtsintraction blog but I did have to add some water to the weight bag! Two pounds of water had evaporated, and we can’t have that now can we? Can’t have only eight pounds of water pulling at the neck instead of the recommended ten. I’m being a smarty pants about this but it is rather exciting that I’ve been at this so long that I have to do things like “maintenance.” It means more than pouring some water; in fact the only reason I can pour that water is because of traction, it also means that I’ve maintained my schedule, I’ve hung in there. I owe you, I owe every person who has ever read this crazy, random blog and according to my stats that’s pretty many of you. I’ve maintained the hanging when I certainly would have given up some days if I hadn’t had a sense accountability to the blog, to you.

Maintenance is a good thing, Martha Stewart would approve. We maintain our cars, our bodies, our homes, certainly should maintain a traction device if you have to use one. Maintenance isn’t something we usually throw a party for, we don’t make an announcement when we get an oil change for the car, although some do I guess now a days on Twitter or Facebook, but we typically keep the maintenance parts of life to ourselves and in reality if we don’t take care of maintenance it will come back to get us. If you don’t clean out the gutters they will eventually let you know about it in not fun ways, if you don’t maintain now you will pay later. It’s certainly been established in my life if I don’t do traction I lose and if I don’t add weight to the gizmo what’s the point, it might feel like I’m getting by with something in the short run but not enough tension in the traction does little to keep these fingers moving. So go maintenance, in a world that seems to celebrate everything, I think you need your own holiday, your importance should not go unnoticed!

Sunday Traction

A bit out of my routine this week, although I can always benefit from more traction time. Honestly, I could sit here everyday if I could tolerate it but I think I’ve found a good balance, mostly one where I can live with the schedule, commit to doing it, yet still benefit enough to function. Sundays for me have always been a day to do the special things, out of the routine, which everyone needs. So fitting traction in today isn’t cool but for the best. I’m going to a baby shower later today in honor of one of my favorite folks on the planet. How exciting, expecting twins, two babies God willing will soon be coming into our family. Can’t wait to meet them and have that feeling once again of where have you been all my life! Truly, doesn’t get any better than new babies in your life, so fun, so exciting, so worth doing extra traction for!
See you next week.

Rainy Traction

The room where I do traction is noisy when it’s raining, I guess it’s something to do with the pitch of the roof or something. We are forecasted to have inches of rain and I find myself looking up at the ceiling because the sound of the heavy rain is intense. I’ve thought about changing the room where I do traction, not because of the noise, rather for a change of pace but I’m pretty settled in this space and unless I’m traveling its just easier to leave it here. So Spring is within sight, and we have rain instead of snow and colds instead of flu and jackets instead of coats, we’ve traded a red santa for a green leprechaun, we’ve almost made it thru another winter….warmth is coming, hang on, soon I’ll be typing with a sunburn. Seasons come and go but traction is here to stay, I think I’ve typed that thought before but it’s so true it’s worth repeating.

Back in Business

My computer died on me so I’ve been out of commission for a few days but all is well now. I’m not sure I like to admit that I’m now that person that feels out of sorts without a working computer in their life. Not sure when that happened but it’s weird to think of how many times I reached for it only to remember, nope, not working.
And as for this traction gig, I missed my routine with the computer to get me thru the twenty minutes. I moaned how I had to keep my thoughts while in traction to myself! It’s kind of crazy how much I’ve grown to depend on the process, and then there’s the practical side, even something as simple as looking for a zip code you’d have thought the world had ended because I couldn’t search for it on-line.
I’ve tried to blame it on the doldrums of January and the constant color of the sky that resembles dirty snow but I think it’s more than that, I mean for pete sake for the walls to feel like they’re closing in because I can’t type on the computer, yikes, I’m addicted. Along with all my other health issues, now I have to recognize and admit that I’m addicted to my laptop. Where do you go for that meeting?
Ok, before I look that up on-line I’m going to just be happy for a second. I once again have the world at my fingertips while I’m sitting here in traction and that feels good. I like that connection, I embrace that connection. If that means I’m relying too much on the internet in my life I may just have to say, yes Dr. Phil, I’ve substituted my television addiction, that’s where I am right now, sorry, gotta go check email.